Forgiveness Archives - Embracing the Aging Process https://consciousaging.tonilamotta.com/category/future/forgiveness/ Your guide to Conscious Aging Wed, 16 Mar 2022 19:38:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 202465621 Self-Forgiveness Ritual https://consciousaging.tonilamotta.com/self-forgiveness-ritual/ https://consciousaging.tonilamotta.com/self-forgiveness-ritual/#respond Wed, 16 Mar 2022 19:37:09 +0000 https://consciousaging.tonilamotta.com/?p=250 Self-Forgiveness Ritual Now, here’s a simple self-forgiveness ritual you can practice to lay down the heavy burdens of guilt, shame, and self-recrimination so you can experience wholeness, freedom and love. Find a comfortable, quiet place to sit with your feet on the floor. Close your eyes and breathe deeply, allowing your body to relax. When Read More

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]]> https://consciousaging.tonilamotta.com/self-forgiveness-ritual/feed/ 0 250 The Ancient Ho’oponopono Ritual https://consciousaging.tonilamotta.com/the-ancient-hooponopono-ritual/ https://consciousaging.tonilamotta.com/the-ancient-hooponopono-ritual/#respond Wed, 16 Mar 2022 19:35:26 +0000 https://consciousaging.tonilamotta.com/?p=248 An Ancient Ho’oponopono ritual for forgiveness was necessary when someone in the family had fallen ill, the ancient Hawaiians believed. The resentment and unwillingness to forgive would have caused the illness. The Hawaiians believed that resentment and unwillingness to forgive made a person ill. The one who became ill was not necessarily the one with the Read More

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